Amla Juice (Without Sugar) (500 ml)

Description

Amla juice is a popular health drink made from Indian gooseberries also called Amla. Avla (Amla) juice has a sour taste with a tinge of natural sweetness and comes loaded with ample health benefits.

It boosts immunity, aids digestion, regulates blood sugar levels, and also enhances hair and skin health.

• Rich in Vitamin C: Amla juice comes loaded with vitamin C, which boosts the immune system, enhances skin health, and improves the absorption of iron from food.
• Antioxidant Properties: It contains large amounts of antioxidants, which help in combating oxidative stress, reducing inflammation, and protecting cells from damage by free radicals.
• Aids Digestion:  It aids in digestion, helps in relieving constipation, and supports overall digestive health. Its fiber content  facilitates bowel regularity.
• Promotes healthy heart: Adding  Amla in your diet can help in lowering cholesterol levels and blood pressure, thus promoting heart health. It also improves blood circulation and prevents the formation of clots.
• Diabetes Management: Amla  (Avla) juice regulates blood sugar levels, making it beneficial for people with diabetes. It enhances the function of beta cells in the pancreas, which are responsible for insulin production.
• Boosts Immunity:  High vitamin C content in Amla strengthens the immune system, making the body more resistant to infections and diseases.
• Enhances Skin and Hair Health: It promotes collagen production, delays signs of aging, reduces pigmentation, and strengthens hair roots, preventing hair fall and promoting hair growth.
• Improves Vision:  Amla (Avla) juice can help improve vision and prevent issues like cataracts and age-related macular degeneration due to its rich content of carotene.
• Anti-inflammatory Properties: It consists of anti-inflammatory properties that reduces pain and inflammation in conditions like arthritis.
• Enhances Brain Function: The antioxidants and phytonutrients in Amla  (Avla) juice improve cognitive function, enhance memory, and protect against neurodegenerative diseases.

Incorporating amla (Avla) juice into your daily diet can contribute significantly to overall health and well-being. You can have 2 to 3 Tablespoons of Amla (Avla) Juice every morning preferably on an empty stomach.  However, it’s advisable to consult with a healthcare professional before making any significant changes to your diet, especially if you have underlying health conditions.